Embracing Adversity to Forge Happiness (TEDx talk)The United States Declaration of independence states that every citizen is endowed with certain unalienable rights, that among these are…Jun 23, 2022Jun 23, 2022
Unconstructive Suffering: How To Practice More Self-CompassionIn our year end Forging Mettle podcast, I talked about the concept of gently pushing through hard days. Instead of trying to will yourself…Jan 16, 2021Jan 16, 2021
7 Steps to Creating Your Warrior EthosAs a Professor of Leadership and Business Coach, I teach my students and clients to create personal mission/vision/values statements as…Nov 11, 2016Nov 11, 2016
What is Wrong With You?On election day in the United States, I thought it appropriate to discuss ways to open your mind to the worldview of others. We are a very…Nov 8, 2016Nov 8, 2016
“Deep Survival” in a World Without Saber Tooth TigersIn the bestselling book, Deep Survival: Who Lives, Who Dies, and Why, author Laurence Gonzales explores the psychology and biology that…Oct 24, 2016Oct 24, 2016
